Mindfulness and Hypnotherapy (Hypnosis)
A close study of the two methods of using the mind to relax are different but they share fundamental similarities of purpose. And both are processes to help the self function better in this fast- paced...
View ArticleAlison Bechtel’s New Book Are You My Mother?
Just saw Alison Bechtel at San Francisco’s Booksmith Height Street. (What a neighborhood to remind us of the 60’s and the “flower children” we once were.) It was a crowd of all ages and orientations...
View ArticleWriting and the Egrets
Went on a walk in Alameda, CA, about thirty minutes from where I live on the marsh in Emeryville, to see the egrets nesting. Although we have egrets here, I understand there are about twenty places in...
View ArticleCounseling Medical Problems Give Meaning to Memoir
In the last few months I have worked using hypnotherapy and counseling to help with the emotional part of pain and illness. We never create illness but there is always an emotional component and this...
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